About Sandra Thorne

These trainings will be taught by Sandra Thorne. Sandra has practiced yoga for 30 years and taught in central Alberta since 2008. Sandra’s focus, whether in her teaching or in the trainings she attends, is on the therapeutics and philosophy of Yoga. Right from the beginning of her teaching career, Sandra has worked hard to make the asana practice accessible to all students in the room. If most people leave class feeling calm, centred and relaxed, that class was a success!! When she leads a teacher training, Sandra calls on her 1000’s of hours of teaching, her diverse study of yoga and her personal practice, to give those in the training a deep understanding of the topic being discussed. Sandra’s favourtie topic of conversation is all things yoga. To spend time talking about yoga with people who love it as much as she does is a dream come true!

200 Hour Teacher Training

Are you truly passionate about the wonderful practice of yoga? Do you feel ready and eager to take your existing knowledge of yoga to a much deeper and more profound level? If your answer is a resounding yes, then perfect! You have arrived at the right place. HeartFelt Yoga is absolutely thrilled to once again offer an invigorating 200-hour yoga teacher training program. This unique training experience is designed for a small group, with no more than five participants, ensuring that each individual receives a highly personalized and focused experience throughout the journey.

This incredible journey will take place from September 2025 to March 2026. By the end of our enriching time together, you will have developed a solid and sturdy foundation on which to build your future yoga career! If you want to deepen your knowledge and understanding of yoga, but you aren’t entirely sure if you want to step into the role of teaching yoga classes just yet, that’s perfectly fine; you are still more than welcome to join us and explore this transformative experience!

The topics this training will cover include:

• Yoga History

• Physical & Subtle Anatomy

• Mantras, Mudras, & Meditation

• Yoga Sutra Studies

• Pranayama

• Understanding Foundational Asana

• Modifications & Prop Use

• Intelligent Sequencing & Classroom Management

• Regular Q & A Sessions

• Trauma Informed Teaching

• Ayurveda Basics

• The Business of Yoga

• 30+ HeartFelt Yoga Classes

• Lots of Practice Teaching

"Yoga is the golden key that unlocks the door to peace, tranquillity, and joy." – B.K.S. Iyengar

Cost-$3200

Sign up before August 31, 2025 and save $500-$2800

If you need more information or perhaps you're ready to take the exciting step of applying, please don't hesitate to reach out to Sandra at heartfeltblackfalds@gmail.com. She would be more than happy to assist you and provide you with all the details you need!